“You know, sometimes all you need is twenty seconds of insane courage. Just literally twenty seconds of just embarrassing bravery. And I promise you, something great will come of it.” ~ Benjamin Mee, Author of We Bought a Zoo

Your body, mind, and energy carry the stories and voices of your ancestors, family, and friends. Every connection and relationship you’ve ever experienced is held inside of you and speaks through you.

Your story gets lost

You voice hides

…And you carry pain.

You feel weighted and burdened, and it is difficult to know which story is yours, and which life you are meant to live.

Your DNA, Cellular Memory, and Ancestral lineage holds you in the past, and imprints your future.

Let’s support you to Transform these stories, Find your voice, and Heal the pain you’ve been carrying.

It only takes 1 breath at a time, let me hold your hand as you walk forward.